Workout
1. 2 hr surf session
2. 10k bike + 2mi run TT x 2 (10 min rest)
Results
1. Small surf but fun
2. First round finished in 48:32, second rnd finished 1.25 miles before Becca picked me up (late for dinner at inlaws) in around 39min
Notes:
I needs to get some bike shorts pronto!
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