I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Sunday, October 3, 2010

Day 18

Workout:
"Jerry"
Run 1 mile
Row 2k
Run 1 mile

Results:
22:09

Notes:
I did the run on a treadmill which made me push it a bit but it didn't feel as natural.  The transitions between the C2 and the treadmill were a bit slow, but other than that I think it went well.  Last time I did "Jerry" my time was 24:36, so hooray for PRs!

Other News:
I finally got the pictures up from my AT hike which you can find here.  I also shot a bit of video, enjoy.

The Wind


The Rain


The Fire


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