Workout
15 rnds of
45 sec sprint / 90 sec rest
Results
20 rnds, marked out a course that I finished w/ 3 sec to spare on the first rnd, finished all but one under the time cap
Notes:
Didn't read the WOD very carefully and did an extra 5 rnds. Thats okay though because I skipped the crossfit mainsite WOD today due to logistic difficulties (woke up to late). Becca went to yoga.
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