I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Tuesday, July 14, 2015

6/11/15

Workout
AM - 1.5 hr surf session
PM - Death by Front Squats w/ 135#

Results
AM - shitty waves
PM - 10 rnds + 7

Notes
I was planning on swimming after surfing but forgot goggles....I need to start swimming more!  Front squats were fine.  Becca did it w/ 65#, I think she finished just over 8 rnds.
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