I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Sunday, December 5, 2010

Day 81

Workout;
"Diane"
21-15-9 for time;
225# Deadlift
Handstand Pushups

Results:
18m57s

Notes:
Deadlifts were unbroken and took a grand total of maybe two minutes.  Still not so great at HSPUs, but getting better considering that last time I did this workout I DNFed.

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