I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Sunday, July 5, 2015

6/4/15

Workout
1. (6mile bike + 2 mile run) x 2
2. 1 hr of beach volleyball

Results
1.  39:35 1st rnd, 2rnd DNF
2.  Won 2 games, lost 2 games

Notes:  Second rnd of the bike was interrupted by a July 4th fun run which took over the lake course.

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