I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Thursday, July 9, 2015

6/8/15

Workout
Bike Wod, 2 min on, 2 min off x 12

Results
107 / 116 / 113 / 115 / 115 / 118 / 114 / 117 / 108 / 123

Notes
Used my new odometer on the trainer.  I haven't figured out how to set the wheel setting yet, so the distant isn't super accurate.  I assume this is in units of 10m.

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