1. 10x1 Hang Power Snatch
2. 20min AMRAP, 150ft. swim w/ 30 sec rest
Results:
1. 95/105/115/125/135/145/155/165/175/175
2. 15 rnds
Notes:
Overall, it was a good day of training.
Other News:
Check out the course map for this weekend's tri-state Tough Mudder race!
No comments:
Post a Comment