Workout:
Tri-State Tough Mudder!
Results:
Awesome
Notes:
12 miles of running through mud, swimming through frigid lakes, dodging electrified wires and picking up/doing squats with anything heavy I found along the course. It was grand. Thanks to all of Team Einstein who got muddy with me.
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Overhead Squats, that's what teammates are for, right? |
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While waiting in line to crawl through some netting, Nate (my death race companion) and I had a Burpee contest |
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Team Einstein crossing the finish line |
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Team Einstein (i.e. Dirty Doctors) |
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This was the best "Pose" running form I could muster given the circumstances. |
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Heading from one mud pit to another. |
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