I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Monday, April 11, 2011

Day 206

Workout:
Games WOD #3
5 min AMRAP
165# Squat Clean and Jerk

Results:
28rnds

Notes:
Felt good about this.  Would have been nice to get to thirty though.  Nevertheless it moved me up in the rankings a good amount.  I finished week three at #158 in the Northeast region and 1,628 in the world.  Thanks Eric for pushing me through the final reps and for the whole Crossfit Metropolis crew who hauled half the gym to central park.


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