I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Sunday, February 13, 2011

Day 151

Workout:

Sealfit Spartan Race WOD

15O Double Unders
1 mile Run
1OO Pull Ups
.5 mile Run
15O Double Unders
.25 mile Run
1OO Game Style Push Ups
.5 mile Run
1OO Double Unders
1 mile Run

Results:
59m49s

Notes:
Since I'm training for the Death Race [also known as the Spartan Death Race] I had to do this WOD.  My goal was under an hour and I had to really push it towards the end to make it.  I didn't puke, but I think this might be the closest I've ever come...great WOD.


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