I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Sunday, January 30, 2011

Day 136

Workout:
1. For time:
Run the stairs in my building to the top and back (28 flrs)

2. For time:
Run the stairs in my building to the top and back with a 75lbs duffel bag full of rocks (28 flrs still)

Results:
1. 5m4s
2. 9m17s

Notes:
I think I could get under 5 w/o the bag and under 9 with.  I plan on doing this one again on Monday.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)