I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Friday, March 11, 2011

Day 175

Workout:
Death by Pull Ups
With a continuously running clock, do one pull up the first minute, two the second, three the third and so on until you reach failure.

Results:
14 rnds + 9 Pull Ups

Notes:
Felt like crap, but was a PR by over a round...man I wish I had a pull up bar over 7 ft tall.
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