I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.
Friday, March 25, 2011
Day 188
Workout:
For total distance rowed:
6 rounds of:
1 min to do 15 x 70 KB swings
1 min max row
Results:
1643m
Notes:
I'm glad it was 6 rnds instead of 7...those KB swings were getting close towards the end.
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