I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Sunday, March 27, 2011

Day 192

Workout:
1. MMA wrestling

3 hr rest

2. For time:
15 x Medball Clean (15lbs)
15 x Wallballs (15lbs, 12ft)

Results:
1. Got my ass kicked.
2. 4:48

Notes:
I felt like I overestimated the second WOD which is a crossfit rarity.  I think because the ball was light and I wasn't doing full squat cleans it was easier than I expected.  Did the whole thing unbroken.
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