I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Wednesday, October 20, 2010

Day 35

Workout:
 7 x 1 Heavy Clean + Thruster

Results:
135, 155, 185, 205, 225, 235(f), 225

Notes: 
I had no idea what my max thruster would be.  Turns out it's just about 225.

No comments:

Post a Comment