I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Thursday, October 28, 2010

Day 43

Workout:
"Angie"

For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

Results:
21m42s

Notes:
That was awesome!  I crushed my old best of over 26 minutes.  I think part of it was that the guys who run the globo gym I train at were watching.  There's no motivation like trying to explain crossfit in between gasping breathes as you knock out a hundred Pull Ups.  Looking forward to doing a bit of running tomorrow.
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