I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Monday, October 25, 2010

Day 40

Workout:
10 rnds of:
1 Clean and Jerk
5 Pull Ups
10 Push Ups
15 Squats

Results: 
16m33s w/ 185lbs

Notes:
Needs to be faster.  Everything was unbroken, which was great, but there was just to much time between exercises.

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