I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Thursday, October 21, 2010

Day 36

Workout:
5 rnds:
90 ft. Bear Crawl
90 ft. Broad Jump (3 burpees after every 5 jumps)

Results:
9m12s

Notes:
I've decided I like bear crawls.
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2 comments:

  1. JoyOctober 21, 2010 at 8:41 PM

    I have decided that I'm going to continue to let crossfit kick my ass :)

    ReplyDelete
  2. Daily Dose ENTOctober 22, 2010 at 4:42 PM

    Glad to hear it. See you Monday morning at 6:30 am.

    ReplyDelete

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