I've always wanted to finish an ironman and this year I've finally had the opportunity to train for one. Unfortunately going to an official ironman races is a huge pain in the ass. The timing doesn't work out (I need to do this before restarting clinic rotations in my residency, i.e. July 2016), they would take tons of time in travel (I've got a 14 month old at home) and they are expensive ($1300 registration fee!). So I've decided to set up my own race, the SOLOMAN.

Tuesday, January 4, 2011

Day 110

Workout:
3 rnds for time:
Run 400m
30 Overhead Squats w/ 75#
21 Pullups

Results:
18m3s

Notes:
This sucked, and I knew it the whole time.  I took the red eye last night to get to NYC and so I only snagged a couple of bad hours of sleep.  I felt it on this one.
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